Tuesday, August 05, 2008

FIRST Say YES to nutrients in natures purest form!
Alcohol strips the body of nutrients (esp vitamin B's)and can bring our body into a malnutrition state after a time of binging. See this interesting study by Bill W. and what a few of his alcoholic buddies tried! Nutrients are vital to our recovery of any toxic state we put ourselves into with our vices!


or to stop smoking: