It's SOOOO hard to be real and admit we might have a little tiny bit of an addiction! DENIAL is the first sign you are fooling yourself. Think of this...we will stand before God someday and give an account for the things we've done in 'secret' AND in front of EVERYONE!! Now, Let's Face it.....WE are usually the LAST to know we got "a problem" WELCOME. There is a community of support unfolding before you now.....
Stress is as toxic as swallowing poison. The stress and unrelenting worry placed on our adrenals and being in a constant state of "fight or flight" raises our cortisol which leads to hormone disruption, high blood pressure, elevated blood sugar and heart disease. So, it is suggested, we TURN it OVER to God those things we are powerless over to change. I can't, but HE can so, I think I'll let him and take a new ride down a road I've never been. Peace and quiet and serenity until I try to take back control over things that are really, none of my business!
Learn to keep at bay your triggers! Sometimes we need HELP to get back on track and pursue the road to HEALTH RECOVERY!
Check out my 6-week E-COURSE to learn the BIG PICTURE with action steps to taking you toward health & wellness as you are in recovery from a lifestyle that kicked your health to the curb! There is HOPE there ARE things we can do!
