How do I let GO and LET GOD?

We just have to do it by faith in our Higher Power!  Part of our recovery is learning to LET Go and LET GOD!  When we get good at such a thing something wonderful happens..... we learn to go out and enjoy life with a grateful heart that experiences PEACE as a by product while we are waiting to see somethings change!  When was the last time YOU just made a grateful list?  Doing this will alleviate the inflammatory stress response that triggers within us HEALTH problems because we are NOT doing it "as suggested"!!

Watch my recent webinar addressing unrelenting stress and how it upsets your health including sabotaging your weight loss attempts! " Managing the TOXIC stress that causes us harm!"